| 1)
Wash your hands frequently |
Particularly
when handling food and
eating utensils, after using the toilet
and blowing your nose. |
Almost
60% of infections are acquired from "Surface - Hand
- Mouth"
transmission. This should be normal practice but in today's
fast world
we often forget. Develop the habit and teach your kids
good basic hygiene. |
| 2)
Identify high risk infection zones |
Think
through your own habits and
observe other people to identify
risk areas |
Toilet
seats seem to be a favourite but the highest risk infection
zones are
taps, hand dryer on/off buttons and toilet door handles,
because these are
items you touch after you have washed your hands
but where other
people may not have bothered. The toilet seat is actually
cleaner than the
average office desk! |
| 3)
Always cook meat thoroughly |
Particularly
poultry but should apply
today with all commercially produced
meat |
The
development of high density farming methods and food processing
means that any infections can rapidly contaminate large
quantities.
Research has suggested that these environments are be
ideal breeding
grounds for disease, when controls become relaxed. |
| 4)
Prevent cross contamination |
Cooked
& fresh foods can easily
become contaminated from raw meat. |
Standard
commercial food hygiene regulations state that raw meat
should
always be stored below cooked meat & salad
vegetables to prevent
contamination from blood/fluid drippings. Think this through
and you will
see how easy it is to cross contaminate. Unwashed hands,
using
kitchen implements and utensils for both etc. |
| 5)
Do not touch any dead birds |
Report
any suspicious dead birds
to the appropriate authorities. This
advice now applies worldwide. These include Geese, Swans,
Ducks, Waders and unusual Multiple deaths. |
More
than a dozen countries have recently discovered H5N1 after
people
reported unusual incidents of dead wild birds. Doing this
allows the rapid
mobilisation of containment measures to control the disease
amongst
poultry and people. Some shortsighted Bird Lovers view
this as some kind
of attack on wild birds. Get real! A report will be looking
at this issue soon. |
| 6)
Handle Wild birds with caution |
If
you do handle bird life then take care.
Wear disposable gloves, don't put
your hand to your mouth and scrub up
afterwards. |
It
is now generally accepted that much of the spread of this
disease is
through bird migration. High density poultry farming then
becomes the next
breeding colony. Human infection comes from excessive
handling of birds
but can be limited by adequate controls. |
| 7)
Get basic hygiene stocks in |
This
is low key but a precaution
in the event of H5N1 arriving in your
area. |
These
should include Disposable rubber gloves, a couple of pairs
of Heavy
Duty Rubber Gloves, Antiseptic Wet Wipes (including small
handy packs
if you can get them), Antiseptic or Alcohol handwash and
a good
general purpose Domestic Concentrated Disinfectant. We
are not
ignoring Developing Countries where many of these items
are unavailable.
The most important and normally available items are Concentrated
Domestic Disinfectant and Heavy Duty Rubber Gloves. |
| 8)
Slowly collect essentials |
We
expect big negative reactions here
but many National agencies are
starting to recommend this approach,
including the World Health
Organisation (We hear) |
The
developing strategy for containing a Human form of H5N1,
if it
emerges, is to enforce Personal Quarantine situations.
The expectation
is that a 1918 Influenza type outbreak would totally overwhelm
the health,
manufacturing and distribution infrastructure of most
countries. Rather than
have a mad panic at the last minute, it is recommended
that people
gradually build up stocks of essential items so they can
remain
moderately isolated if necessary. When you shop just pick
up that
extra can of something important. Forget the frozen stuff
because one
blackout would destroy the lot. |
| 9)
Medication? Only a Flu Jab! |
A
basic flu jab will help in the event of
a double Seasonal Flu infection with
another Influenza type. At least the
seasonal Flu will be nailed. |
All
this talk about Antivirals is giving people the idea that
it is a Magic
Bullet to save yourself. Forget it. It is very effective
in very specific
situations but most of us would not know when, how or
why we would
use it. There will be many predators emerging from the
slime, trying to
make a buck from selling this stuff or, more likely, some
counterfeit
rubbish. Don't even go there. The chances are that, if
you end up in an
infected zone, your National health service will give
you the stuff
anyway. The WHO has already supplied several batches to
Underdeveloped countries to enable them to Ring-Fence
infection
zones. Just get yourself at the front of the queue for
the
Vaccine when it is developed. |